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Check out what our amazing clients are saying!

I never believed I would heal from narcissistic abuse. This program brought me forgiveness and reclaiming my sense of self. I can manage my life with ease now, and I'm looking forward to the future.
Tonya S
New York, NY
...It's been an incredible few weeks. I can't believe the changes in my mind and body! A month ago I could hardly think of moving, and now I look forward to each new week of classes. I feel so powerful.
JoAnn T
San Francisco, CA
...I've even lost 15 LBS!!! Being mindful has helped me curb my nervous eating, and look forward to moving on after my divorce. It changed the way I think about myself now. I see me in a whole new light.
Tasia M
Athens, Greece
I was completely destroyed emotionally by my narcissistic husband. Thank God I found {Kathy} and was able to pull myself together. I feel strong enough now as I go through the divorce. I'm not scared anymore.
Deb S
Cherry Creek, CO
These weeks with {Kathy} have been transformative. {Her} sensitivity, knowledge of the mind/body connection helped me learn how to keep myself healthy every day. I don't feel like I will ever go back to who I was.
Maria S
Barcelona, Spain
Since I started the program, I've witnessed a complete change in my anxiety levels. My therapist had urged me to start meditation, but I just couldn't get into it. This combination of breathing, moving and mindful practice has changed my views of alternative methods of healing. This is the real deal.
Susan R.
Long Grove, IL
I've learned so much about myself. You're classes always help me go deeper within.
Steph B
Miami, FL
I don't recognize myself. My anger is gone. I can't believe how long it's been since I've felt happy. I didn't think it was possible, but it is. I don't know how to thank you.
Alexandra P
Syracuse, NY
I'm so glad I listened to you. You got me off the couch. I can now relate to my kids again. I can't thank you enough for how much you have helped me.
Shari O
Lakewood, TX

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