The mid-day sun is drenching the landscape in golden late-summer light, and the sea before me sparkles that glorious cobalt blue that makes Greece’s coastline

It’s Groundhog Day and there’s so much more that we can learn from that adorable Punxatawny Phil than just the arrival of spring. Folklore states

Why can success (healing, recovering, moving forward) seem so elusive? Ever walk down the isles of the self-help section of your local bookstore? Do you

“Do I really need a coach?” Is a question so many people ask me. Accountability is key to making a huge life shift! And let’s

This Valentine’s day it’s time to make time for self-love… Ahh… another Valentine’s Day has come and gone, with the usual red and pink fanfare

I was having a conversation with a friend yesterday, about how happy I am in our little Greek village, lamenting that the first half of

Spring’s radiant energy is all around.  Here’s how to capture some brilliance for yourself…

A daily yoga practice builds strength in our bodies and minds, and this strength runs deep!  Read on and explore your potential..

“Mommy, can you buy me ‘George the Interactive Puppy?’” my daughter asked brightly, one afternoon.  I nearly fell over laughing, because we already have an