Overcoming Trauma

yoga, outdoor, woman

 Is it Trauma? Thriving Beyond Emotional Trauma

Does this sound familiar to you? “I haven’t slept in months” “I’m tired all the time” “My migraines are back” “I just don’t have the energy to go out tonight.” “My body is so stiff, it’s like I can’t move.” “My stomach is constantly bloated.” “I can’t put my mind to anything right now.” “This …

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